What is the Torticollis Recovery Program?
The Torticollis Recovery Program is a program designed to guide and help you overcome symptoms of Torticollis in a natural way – without medication.
Developed by Neli Weiss, who overcame Torticollis herself, the program is based on physical exercises representing a neurological training. Along with ten years of experience in helping people with Torticollis, the program is constantly evolving and adapting to fit individual needs, providing nuanced advice and exercises.
In addition to motivational support to help cope with the ups and downs of the recovery process the program is providing the following:
- Online Start Up consultation with a personal “Functional Analysis”
- Online Class “How to Recover Torticollis” – 4 modules
- 10 Instruction videos
- 32 Exercise videos
- Poster with all exercises
- 60-page manual – including all advice and exercises
- Exercise schedules and other templates
- Messenger contact – througout the program
- Online Membership site
- Online Class “Stress Reduction course”- 3 modules, – Incl. how to handle a Torticollis crisis.
- Videos: Mindfulness for Torticollis – 2 modules
- Video with Massage for Torticollis
- Swimming exercises for Torticollis
Who’s on the team in the program?
Neli Weiss is the founder and primary coach, with extensive personal experience with Torticollis and ten years of experience helping others. Jannec Næsted, is a certified Phytotherapist provides health advice on nutrition, supplements, and mental health tools.
How is the program compared to traditional Physiotherapy?
The program is based on the latest studies and exercises for Torticollis, providing neurological training to regain normal flexibility and movement of the neck. While traditional physiotherapists may focus on muscle training of the “weakest” side of the neck, this program will train the directions of the correct movements. Furthermore not every traditional physiotherapist has a personal experience with Torticollis. Neli in the program has undergone the recovery herself and knows how it feels. She is tailoring the program to individual needs and provides ongoing support throughout the recovery process.
Can I follow the Recovery program if I’m getting treatment with Botulinum Toxin?
Yes. Most clients begin the program while receiving injections, which can make it easier to do exercises by minimizing spasms and pain. While injections may sometimes make muscles numb, making it harder to monitor body reactions, the benefits generally outweigh the negativ sides
How long time will a recovery take?
It depend on the individuals condition, but in average it will take 9 month to one year, – and sometimes even longer time.
